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Yoga at White Rock

26 September @ 10:00 am - 12:00 pm IST

BEACH YOGA WITH PAUL!
No booking needed, all welcome!

WHITE ROCK BEACH, KILLINEY, CO. DUBLIN

Sunday 5 + 12 + 19 + 26 September 2021

Arrival time = 10am

Class starts around 11am.

Naked yoga is nothing new. Known as Nagna yoga or Vivastra yoga, the practice of yoga without clothes dates back to ancient times. So our Classical Hatha Yoga practice will be following a long tradition.
Hatha yoga focuses on the physical aspects of yoga through asanas (postures) and pranayama (breath control).
Like naturism, yoga is for everyone, no need to worry about experience or flexibility.
This is a new class and we’ll start, learn and progress together.
Namaste! Your yoga teacher Paul

Details

Date:
26 September
Time:
10:00 am - 12:00 pm
Event Categories:
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