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Naked Yoga on World Naturist Day
4 July @ 10:00 am - 11:00 am IST
FREE NAKED YOGA ON WHITE ROCK BEACH
Naked yoga is nothing new. Known as Nagna yoga or Vivastra yoga, the practice of yoga without clothes dates back to ancient times. So our Classical Hatha Yoga practice will be following a long tradition.
Hatha yoga focuses on the physical aspects of yoga through asanas (postures) and pranayama (breath control).
Like naturism, yoga is for everyone, no need to worry about experience or flexibility.
This is a new class and we’ll start, learn and progress together.
Namaste! Your yoga teacher Paul
WORLD NATURIST DAY 2021 – SUNDAY 4 JULY
Please arrive by 10am to reserve place on the beach.